[pdf-embedder url=”https://www.stillhere.org.au/wp-content/uploads/ESSA-Pages-from-Move-April_final_6-8.pdf”]

Thank you to Exercise and Sports Science Australia (ESSA) for featuring this article.
You can view the full Move magazine online:
https://movemagazine.partica.online/move-magazine/issue-16-april-2018/flipbook/6/.